Exercise - Boost Your Brain Fitness: 7 Scientific Techniques That Work
Taking care of your brain is just as important as taking care of the rest of your body. As we get older, the risk of Alzheimer's and other forms of dementia rises, but there...
View ArticleEarly Exercise Intervention Improves Knee Osteoarthritis
Even patients whose symptoms have lasted less than a year experience improvement in pain and physical function when they initiate exercise therapy for knee...
View ArticleExploring Older Adults' Experiences of a Home-Based, Technology-Driven...
Background and Purpose: With an aging population, falls have become an increasing public health concern. While face-to-face exercise programs have demonstrated efficacy in...
View ArticleEffect of Exercise on Motor Symptoms in Patients With Parkinson's Disease: A...
Background: Although the pharmacological approach may help with motor symptoms in Parkinson's disease , they are clearly not the complete solution. Thus, for the treatment of...
View ArticlePhysical exercise can improve movement-related symptoms and quality of life...
In a recent review published in the Cochrane Database of Systematic Reviews, researchers in Germany performed a network meta-analysis to evaluate the effectiveness of physical...
View ArticleExercise - Could This Vitamin Slow Brain Aging and Ward Off Alzheimer's?
When you eat a varied diet based on whole foods, your body enjoys access to the myriad nutrients contained therein. The trace nutrient nicotinamide riboside , a precursor of...
View ArticleExercise is the Best Medicine for Mental Health
Study shows the importance of exercise in managing depression
View ArticleExercise Tied to Reduced Parkinson's Motor Symptoms
Physical exercise has been linked to improved motor symptoms in patients with Parkinson's disease and to a boost in their general well-being, new research shows. Medscape...
View ArticleExercise - Patients with osteoarthritis reported increased cartilage loss...
Patients with knee osteoarthritis demonstrated increased cartilage degradation and tissue turnover after a 3-month exercise-related joint loading training program, according to...
View ArticleExercise - Anti-Inflammatory Cauliflower Soup
Print Anti-Inflammatory Cauliflower Soup High in antioxidants, phytonutrients, fibre, potassium and B vitamins, cauliflower is a true superfood.It is not only...
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